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Plant description:

English spinach (Spinacia oleracea) is a coolseason crop that will run to seed in warm weather. The widely grown Swiss chard (Betta vulgaris spp.), also known as spinach beet, silver beet or stalked beet, can be harvested over a long period. Spinach is a tasty vegetable that provides a valuable dietary source of iron.

Family: Amaranthaceae

Botanical Pronunciation: spin-AH-see-ah awl-lur-RAY-see-uh

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Botanical name

Spinacia oleracea

Plant Care

Categories

Common name(s)

Spinach

Origin

Foliage

Large, bright green, oval to triangular, smooth or wrinkled foliage. Young leaves eaten raw in salads, older leaves cooked.

Maintenance

Water and feed both types regularly, applying liquid fertilizer every two to three weeks and keeping the soil moist at all times.

Soil conditions

Well drained , Enriched

Common pests and diseases

Caterpillars. leaf spot in warm, humid weather.

Harvest

Start picking outside leaves when they are large enough.

Yield

Twelve plants should yield enough for a family of four. Sow every six weeks in season. 

Seed sowing instructions

Sow English spinach where it is to grow and thin seedlings out to 150mm apart. Sow Swiss chard in the open or in trays and transplant the seedlings to stand 300mm apart in rows 600mm apart in well-enriched soil.

Large, bright green, oval to triangular, smooth or wrinkled foliage. Young leaves eaten raw in salads, older leaves cooked.

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